Head, neck and shoulder massage is a great de-stresser. Stress often accumulates in these areas causing tight muscles, tension, stiffness and pain.
Massage can loosen the tissue, freeing up movement and stiffness, increase blood circulation, aid sleep, nourish hair follicles, bring clarity of thought and reduce stress.
Massage areas and style can be discussed such as the scalp, temples, jaw, face, neck, shoulders and upper back, either rapid and deep or slow and relaxing. Sessions are usually given sat on a chair, although can be lying down if preferred.