Deep Tissue Stretching

Deep Tissue Stretching 

Deep Tissue Stretching uses 2 person deep tissue dynamic stretching, to release tight muscles, joints and connective tissue.

A session involves yourself and the Coach who work together to stretch, by applying weight, warmth and movement.

Very fast and effective:

  • Neck stiffness and pain
  • Shoulder pain and reduced range of motion
  • Tennis and Golfers Elbow
  • Back pain and Sciatica
  • Repetitive Strain
  • Carpal tunnel
  • Tight Hamstrings and Calf
  • Hip pain
  • Knee pain
  • Foot and ankle pain
  • Plantar fascititis
  • Improved posture and performance 
Sessions are usually fully clothed.
Share by: